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yogajos

🪷Yin Teacher Training Announcement 🪷 If you'

🪷Yin Teacher Training Announcement 🪷
If you'd like to learn how to use bolsters in your yoga classes then this course could be for you!
Propping the postures well is a big part of what I do and there's a definite restorative element to the course too.

Here's what one of last year's students said about the course:

'I enjoyed every minute of the course. I wish it were longer! It has given me a great deal of
tools of how to care for myself that I will go on to share with others in my teaching.' - Hayley, 2021 Training.

The course starts in September and can be booked online @yogajos
.DM for more details 💜

#yoga #yin #yinyoga #yogascotland #yogaglasgow #restorativeyoga #gentleyoga #yogateacher #yogatraining

Sunday 12th June! Sunday Soul Spa Sessions - Powe

Sunday 12th June!

Sunday Soul Spa Sessions - Power
@yogajos

Good tunes, Yoga, meditation, breathing - self care for the soul ❤️

Boosting your inner power, recognising your strength, and igniting the warrior within.

#soulspa #selfcare #glasgow #yoga #power #yogajos #breathe #meditation #mindfulness #milngavie #cloud9yoga #yogainspiration #yogalove #yogalife

Exploring the power of team work 😊. Thank you M

Exploring the power of team work 😊. Thank you Mark from Kridaka yoga for sharing. 🙏 #kridakayoga #yogaforathletes #strongertogether

Sitting in stillness. Silence is golden. Meditati

Sitting in stillness. Silence is golden. Meditation time on our 200 hour teacher training. #meditation #yogateachertraining #yogateachertrainingscotland

Thank you beautiful, talented and thoughtful Karis

Thank you beautiful, talented and thoughtful Karis Knight of #kykdesigns for the picture of my wee and very much missed Buttons #kindnessrocks #kykdesigns #voicesofwomen

Lots of fun in tt this weekend exploring chair yog

Lots of fun in tt this weekend exploring chair yoga, restorative yoga, yin yoga and yoga nidra. Thank you Melissa for guiding us in yin and my lovely tt assistants Lorna Jane, Eric and Sondra for all their support. Our training for 22/23 is full but I’ll be releasing dates for our 23/24 training very soon. #yogajosteachertraining

Go Bethany ⭐️ Chair yoga explorations! Yoga re

Go Bethany ⭐️ Chair yoga explorations! Yoga really is for everybody #chairyoga #yogajos

Sunday 8th May! Sunday Soul Spa Sessions - Love @y

Sunday 8th May!
Sunday Soul Spa Sessions - Love
@yogajos

Good tunes, yoga, meditation, breathing - self care for the soul ❤️

A heart warming session building from acceptance to falling in love with yourself.

#soulspa #selfcare #yoga #glasgow #love #yogajos #breathe #meditation #mindfulness #milngavie #glasgow #cloud9yoga #yogainspiration #yogalove #yogalife

Sometimes being still is the toughest practice! #r

Sometimes being still is the toughest practice! #restorativeyoga

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Yoga Jo’s Studio & Training Centre

Lennox Park, Main Street, Milngavie,Glasgow G62 6JN, Scotland, UK

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jolockhart.yoga@gmail.com

07768 932 481 or 0141 956 2713

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